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Health Trivia: Spinach Smoothie

Here's something that will help your health and keep you active throughout the day. Spinach! Ingredients:

Spinach, Kale, Kiwi Pulp, Honey, Yoghurt, Water

Health benefits you should be aware of:

- Prevents cancer

- Reduce blood sugar

- Aids in good bone health

- Aids in weight loss

- Good for your eyes

- Reduces hypertension

- Has anti-inflammatory properties How to prepare, watch this video:

Serve and Enjoy. 🍃 So, If Popeye the Sailor Man could get his strength from #spinach, so you could! #healthytips #healthyfood #IntercatCateriya

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