
Health Trivia: Spinach Smoothie
Here's something that will help your health and keep you active throughout the day. Spinach! Ingredients:
Spinach, Kale, Kiwi Pulp, Honey, Yoghurt, Water
Health benefits you should be aware of:
- Prevents cancer
- Reduce blood sugar
- Aids in good bone health
- Aids in weight loss
- Good for your eyes
- Reduces hypertension
- Has anti-inflammatory properties How to prepare, watch this video:
Serve and Enjoy. ๐ So, If Popeye the Sailor Man could get his strength from #spinach, so you could! #healthytips #healthyfood #IntercatCateriya